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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Memories of the First Round Rarotonga Road Race
Gary recalls the first Round Rarotonga Road Race, battling heat and dehydration to finish second, ahead of John Walker, marking the race’s beginnings and enduring Pacific sporting legacy.
Gary Moller
Oct 4, 20253 min read
An All-Day Training Ride
With smart training, freeranger nutrition, and injury care, age is no barrier. Cyclocross offers adventure, challenge, and fun—perfect for building resilience at any age.
Gary Moller
Aug 3, 20252 min read
Can you break the Auckland to Wellington Cycling Record?
Brian Lambert’s epic cycling record falls to Lachlan Morton!
Gary Moller
Feb 23, 20253 min read
Getting a COVID Booster turns you into a Tired Athlete
Recent studies have raised concerns about the mRNA jab's impact on athletic performance, including an unknown number of sudden deaths.
Gary Moller
Oct 11, 20246 min read
What's a good Electolyte Replenishment Drink?
Do you have recommendations for an electrolyte replenishment drink?
Gary Moller
Mar 15, 20244 min read
What are the Health Benefits of Super Oxide Dismutase (SOD)?
SOD (superoxide dismutase) is an enzyme in our cells, including the mitochondria. SOD protects the body against oxidative stress. Oxidative
Gary Moller
Apr 3, 20233 min read
Home Made: the best sports drink in the world!
This combination is excellent value and superior to any other sports performance and recovery drink. Despite improving performance and recov
Gary Moller
Jan 11, 20232 min read
Why biotechnology experimentation has to be stopped—it’s urgent
Researchers at Boston University have created a deadly new strain of Covid that kills 80% of animal subjects.
Gary Moller
Oct 20, 20222 min read
Too many deaths and far too close for comfort
I did not really have time to grasp the situation, that I was pumping a technically dead person's chest, and my actions would hopefully cont
Gary Moller
Sep 13, 20224 min read
Here is the replacement for the Metabolic Energiser
We have stopped making the Metabolic Energiser, but there is a replacement that you can make yourself, which is good value and great for ene
Gary Moller
Jul 20, 20221 min read
At last - some meaningful health advice!
Despite the Government's continued campaign of lies and ignorance, the box has been opened a little more on the damage that has been done by
Gary Moller
Jun 24, 20223 min read
The best home-made energy drink in the world
While cool, clean water is always best, there are times when a little extra is needed to boost one's energy reserves.
Gary Moller
Jun 14, 20222 min read
Is our knowledge of genetics too primitive to edit human DNA with safety?
Exclusive reliance on mRNA vaccine technology is increasingly looking like a cul de sac, and more probably a deadly trap.
Guy Hatchard
Apr 13, 20225 min read
I've been thinking (while riding my bike)!
I went for my longest mountain bike ride in at least two months, and while doing so I got to do some healthy thinking.
Gary Moller
Mar 21, 20222 min read
Every Person in the World must read this!
During a Covid-19 infection, the spike protein causes much of the damage, including harm to lung and heart muscle, inflammation, and clottin
Gary Moller
Feb 2, 20222 min read
If the intention is to kill us, they are doing a good job!
They seem to be promoting a carbohydrate (sugar) soaked diet that is largely devoid of vitamins, minerals, and fresh, unprocessed fats and o
Gary Moller
Jan 29, 20222 min read
Protocol for re-opening New Zealand society
18 months on from the world’s fearful response to the arrival of SARS-CoV-2, we provide an alternative to New Zealand’s elimination strategy
Gary Moller
Aug 27, 20219 min read
Stress and Depression are on the Increase
A young man who was due to see me about his health ended his own life a week ago. His family is in a state of shock. I can not even begin to
Gary Moller
Aug 21, 20212 min read
A Great Family Day at the NZ Cyclocross Nationals
Alofa and I have always encouraged our children to embrace physical and mental hardship by participating in all kinds of athletic competitio
Gary Moller
Aug 18, 20212 min read
Lydiard Endurance Coaches Certification: Kiwi Special
Lorraine Moller invites you to a July morning weekend course on how to coach yourself or others for your own best health, vitality and perfo
Gary Moller
Jul 7, 20211 min read
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