Oral Health

Do you really want fluoride back in your water?

My blog is about health, nutrition, physical activity, healthy ageing, exploring the Great Outdoors, sport, having fun and little else, but

If the intention is to kill us, they are doing a good job!

They seem to be promoting a carbohydrate (sugar) soaked diet that is largely devoid of vitamins, minerals, and fresh, unprocessed fats and o

How to clean your tongue to improve your health

When looking carefully at a tongue, if there is a mat of white, grey or brown matter on it, this is most likely made up of yeast, fungi and

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Celebrating 100 years of Dental Health Services

Here is a photo of the youngest and oldest Dental Therapists working for Northland cutting the 100-year Celebration Cake at Waitangi, North

How to Banish Bad Breath, Tooth Decay and Gum Disease

I can never recall a dentist ever telling me to clean my tongue. This does not make sense when the tongue typically harbours more harmful