Gary Moller
When is the best time to repeat Hair Tissue Mineral Analysis (HTMA)?
Repeat the test every six months when there is action happening that you want to keep track of and for adjusting your programme.
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Gary Moller
- Aug 3
- 3 min
Beware of Long-Winded "Health" Sales-Pitches
The best scams in nutrition are the ones that sell a genuine product with genuine ingredients that have genuine health claims. However, whil
12,222 views5 comments
Gary Moller
- Aug 2
- 8 min
As I get older, I feel more and more like a female athlete
if you’re going to split the men and women into two separate pools for each grade and then congratulate the winners, shouldn't you also be c
179 views7 comments
Gary Moller
- Aug 1
- 4 min
How to take the perfect hair sample
Here are the key points on how to obtain a sample of hair: How much hair is needed? You will have enough hair when the 1 inch (2.5-4 cm)
1,841 views0 comments
Gary Moller
- Jul 25
- 4 min
Do you really want fluoride back in your water?
My blog is about health, nutrition, physical activity, healthy ageing, exploring the Great Outdoors, sport, having fun and little else, but
93 views5 comments
Gary Moller
- Jul 20
- 7 min
The consultation process with Gary Moller
When you consult with me this is typically the process and what each step will cost. Please bear in mind that everyone, including yourself,
1,993 views1 comment
Gary Moller
- Jul 20
- 1 min
Here is the replacement for the Metabolic Energiser
We have stopped making the Metabolic Energiser, but there is a replacement that you can make yourself, which is good value and great for ene
181 views0 comments
Gary Moller
- Jul 14
- 2 min
Which Geothermal Hot Pools are Safe to Bathe in?
I would guess I now have as many as 1,000 cases of elevated arsenic levels due to bathing in geothermal hot pools with this naturally-occurr
132 views0 comments
Gary Moller
- Jul 14
- 2 min
A novel Approach to Restless Legs Syndrome (RLS)
Restless Legs Syndrome (RLS) can drive a person crazy, and there is no medical cure other than management with powerful drugs riddled with h
140 views3 comments
Gary Moller
- Jul 9
- 28 min
Vitamin D, Dark Skin, COVID and Influenza
How our Government and various Health Officials and Professionals have let our darker-skinned populations down: badly!
174 views7 comments
Gary Moller
- Jun 28
- 5 min
An Updated pictorial and HTMA History of Recovery from Frostbite (graphic!)
An expedition, left on Easter Sunday 2021 when over 1m of snow fell at the middle point. A party of 2, Male 64, female 60, traversed mountai
166 views0 comments
Gary Moller
- Jun 17
- 7 min
How to Fully Recover from COVID and Resume Exercise
Any viral respiratory illness that knocks a person around to the extent of putting them in bed for longer than a day or two requires a gradu
247 views0 comments
Gary Moller
- Jun 14
- 2 min
The best home-made energy drink in the world
While cool, clean water is always best, there are times when a little extra is needed to boost one's energy reserves.
1,045 views2 comments
Gary Moller
- Jun 13
- 5 min
An Unusual Case of Infection Finally Explained
I'm at the end of being laid low by an intense infection that had me bedridden, peeing blood, running a fever and unable to eat.
975 views1 comment
Gary Moller
- Jun 12
- 3 min
An Update from Gary Moller
I must apologise for being so quiet lately. I took a mental break, and then I got terribly ill! Let me explain
1,251 views7 comments
Gary Moller
- May 15
- 4 min
Super Smoothie Recipe for Health & Performance
The Super Smoothie is a recipe that ticks all the boxes nutritionally: It is affordable and mainly sourced from New Zealand manufacturers.
248 views0 comments
Gary Moller
- May 13
- 2 min
How to make a health-promoting Citrus Peel drink
A simple citrus peel drink recipe for supporting immune health and detoxification
1,774 views0 comments
Gary Moller
- May 9
- 6 min
How to use a Sauna to Improve your Health
Can sauna lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use sauna?
275 views0 comments
Gary Moller
- Apr 29
- 5 min
Harm associated with bathing in Geothermal Hot Pools
I suspect thousands of people in New Zealand have been harmed by bathing in geothermal hot pools containing arsenic.
1,156 views5 comments
Gary Moller
- Apr 27
- 8 min
Would you believe it: They are at it again!
Believe me when I tell you this is serious stuff because who controls your food, controls you. Do you really want corporate drug-pushers to
5,092 views22 comments