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    Search
    When is the best time to repeat Hair Tissue Mineral Analysis (HTMA)?
    Gary Moller
    • 6 days ago
    • 2 min

    When is the best time to repeat Hair Tissue Mineral Analysis (HTMA)?

    Repeat the test every six months when there is action happening that you want to keep track of and for adjusting your programme.
    51 views0 comments
    Beware of Long-Winded "Health" Sales-Pitches
    Gary Moller
    • Aug 3
    • 3 min

    Beware of Long-Winded "Health" Sales-Pitches

    The best scams in nutrition are the ones that sell a genuine product with genuine ingredients that have genuine health claims. However, whil
    12,222 views5 comments
    As I get older, I feel more and more like a female athlete
    Gary Moller
    • Aug 2
    • 8 min

    As I get older, I feel more and more like a female athlete

    if you’re going to split the men and women into two separate pools for each grade and then congratulate the winners, shouldn't you also be c
    179 views7 comments
    How to take the perfect hair sample
    Gary Moller
    • Aug 1
    • 4 min

    How to take the perfect hair sample

    Here are the key points on how to obtain a sample of hair: How much hair is needed? You will have enough hair when the 1 inch (2.5-4 cm)
    1,841 views0 comments
    Do you really want fluoride back in your water?
    Gary Moller
    • Jul 25
    • 4 min

    Do you really want fluoride back in your water?

    My blog is about health, nutrition, physical activity, healthy ageing, exploring the Great Outdoors, sport, having fun and little else, but
    93 views5 comments
    The consultation process with Gary Moller
    Gary Moller
    • Jul 20
    • 7 min

    The consultation process with Gary Moller

    When you consult with me this is typically the process and what each step will cost. Please bear in mind that everyone, including yourself,
    1,993 views1 comment
    Here is the replacement for the Metabolic Energiser
    Gary Moller
    • Jul 20
    • 1 min

    Here is the replacement for the Metabolic Energiser

    We have stopped making the Metabolic Energiser, but there is a replacement that you can make yourself, which is good value and great for ene
    181 views0 comments
    Which Geothermal Hot Pools are Safe to Bathe in?
    Gary Moller
    • Jul 14
    • 2 min

    Which Geothermal Hot Pools are Safe to Bathe in?

    I would guess I now have as many as 1,000 cases of elevated arsenic levels due to bathing in geothermal hot pools with this naturally-occurr
    132 views0 comments
    A novel Approach to Restless Legs Syndrome (RLS)
    Gary Moller
    • Jul 14
    • 2 min

    A novel Approach to Restless Legs Syndrome (RLS)

    Restless Legs Syndrome (RLS) can drive a person crazy, and there is no medical cure other than management with powerful drugs riddled with h
    140 views3 comments
    Vitamin D, Dark Skin, COVID and Influenza
    Gary Moller
    • Jul 9
    • 28 min

    Vitamin D, Dark Skin, COVID and Influenza

    How our Government and various Health Officials and Professionals have let our darker-skinned populations down: badly!
    174 views7 comments
    An Updated pictorial and HTMA History of Recovery from Frostbite (graphic!)
    Gary Moller
    • Jun 28
    • 5 min

    An Updated pictorial and HTMA History of Recovery from Frostbite (graphic!)

    An expedition, left on Easter Sunday 2021 when over 1m of snow fell at the middle point. A party of 2, Male 64, female 60, traversed mountai
    166 views0 comments
    How to Fully Recover from COVID and Resume Exercise
    Gary Moller
    • Jun 17
    • 7 min

    How to Fully Recover from COVID and Resume Exercise

    Any viral respiratory illness that knocks a person around to the extent of putting them in bed for longer than a day or two requires a gradu
    247 views0 comments
    The best home-made energy drink in the world
    Gary Moller
    • Jun 14
    • 2 min

    The best home-made energy drink in the world

    While cool, clean water is always best, there are times when a little extra is needed to boost one's energy reserves.
    1,045 views2 comments
    An Unusual Case of Infection Finally Explained
    Gary Moller
    • Jun 13
    • 5 min

    An Unusual Case of Infection Finally Explained

    I'm at the end of being laid low by an intense infection that had me bedridden, peeing blood, running a fever and unable to eat.
    975 views1 comment
    An Update from Gary Moller
    Gary Moller
    • Jun 12
    • 3 min

    An Update from Gary Moller

    I must apologise for being so quiet lately. I took a mental break, and then I got terribly ill! Let me explain
    1,251 views7 comments
    Super Smoothie Recipe for Health & Performance
    Gary Moller
    • May 15
    • 4 min

    Super Smoothie Recipe for Health & Performance

    The Super Smoothie is a recipe that ticks all the boxes nutritionally: It is affordable and mainly sourced from New Zealand manufacturers.
    248 views0 comments
    How to make a health-promoting Citrus Peel drink
    Gary Moller
    • May 13
    • 2 min

    How to make a health-promoting Citrus Peel drink

    A simple citrus peel drink recipe for supporting immune health and detoxification
    1,774 views0 comments
    How to use a Sauna to Improve your Health
    Gary Moller
    • May 9
    • 6 min

    How to use a Sauna to Improve your Health

    Can sauna lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use sauna?
    275 views0 comments
    Harm associated with bathing in Geothermal Hot Pools
    Gary Moller
    • Apr 29
    • 5 min

    Harm associated with bathing in Geothermal Hot Pools

    I suspect thousands of people in New Zealand have been harmed by bathing in geothermal hot pools containing arsenic.
    1,156 views5 comments
    Would you believe it: They are at it again!
    Gary Moller
    • Apr 27
    • 8 min

    Would you believe it: They are at it again!

    Believe me when I tell you this is serious stuff because who controls your food, controls you. Do you really want corporate drug-pushers to
    5,092 views22 comments
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