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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Concussion Recovery – What Was the Condition of the Brain Before the Blow?
Why do some people recover from concussion while others struggle for years? Perhaps we need to examine the brain before the blow, not just afterwards.
Gary Moller
Sep 116 min read
Voice Fatigue: When Your Voice Becomes Your Rehabilitation Tool
Gary Moller shares how voice fatigue helps him recognise his limits, pace mental effort and manage rehabilitation after a head and spine injury.
Gary Moller
Apr 255 min read
Pain Management After Injury: Understanding Pain and the Gate Theory
Pain management after injury begins with understanding how pain works. I explain the gate theory of pain, nerve irritation, medication and practical ways to reduce suffering while supporting recovery.
Gary Moller
Apr 1515 min read
From Setbacks to Strength: The Long Road to Recovery After a Life-Changing Accident
After a serious spinal injury in Chile, I am recovering steadily, focusing on rehabilitation, returning to work gradually, and rebuilding strength, resilience, and long-term health foundations.
Gary Moller
Apr 96 min read
SCOLIOSIS IN THE MODERN GIRL
Scoliosis in girls is predictable, biologically driven, and often preventable through early screening, mineral balance, posture correction, and stabilisation before puberty — not late bracing or surgery.
Gary Moller
Nov 23, 20255 min read
Neural Patterning, Groundhog Day Thinking, and the Struggle to Change Our Minds
Ageing brains risk Groundhog Day thinking. Dementia’s rise stems from poor nutrition, over-medication, and old injuries. Healthy fats, vitamins, minerals, and challenges keep minds flexible, resilient, and free.
Gary Moller
Sep 17, 20255 min read
Nutritional Support and Recovery for Shoulder Surgery and Concussion Symptoms
Improve healing, preparing for surgery and concussion recovery, tackling spike protein's effects on mitochondria and tendons.
Gary Moller
Mar 25, 20255 min read
A Critical Look at a Cycling Crash
Cycling in NZ is dangerous—defensive riding and skill mastery are key to survival on the roads.
Gary Moller
Feb 21, 20254 min read
Copper Dysregulation And Neurological Diseases
Copper is essential for normal brain function, but both deficiency and excess can cause problems. I look at copper dysregulation, neurological health and HTMA.
Gary Moller
Feb 15, 20254 min read
Unlock Your Brain's Potential: Free Webinar on Neuroplasticity
Discover how to harness the incredible power of your brain to adapt, grow, recover from injury, and thrive at any age!
Gary Moller
Dec 8, 20241 min read
Here's an update of my progress after crushing my cervical spine
In March of 2019, I thought I was going to spend my final years in a wheelchair. Instead, in August of that year, I defended and won the UCI
Gary Moller
Jul 21, 20231 min read
Hyperbaric Oxygen Therapy (HBOT) as a therapy
This essay explores some of the health benefits of hyperbaric oxygen therapy. But first, watch this video
Gary Moller
Feb 18, 20233 min read
If I ever suffer a stroke
Someone called me a few days ago, concerned about her friend who had suffered blood clots in her brain some months following the "you-know-w
Gary Moller
Jan 25, 20234 min read
About one of my more forgettable mountain biking races
I was lucky not to be seriously hurt, there were no safety nets, only a good helmet and modest tumbling skills to save me.
Gary Moller
Apr 20, 20216 min read
HPV Vaccine Damaged our Beautiful Girl!
"I would like to acknowledge to people that when my daughter had the first HPV vaccine she had a bad reaction and I never took her back for
Gary Moller
Apr 5, 20218 min read
Fluoride: You must watch this!
The impact of fluoride on brain development
Gary Moller
Mar 27, 20211 min read
Kick Back Pain in the Butt
At some time in our lives, just about all of us will suffer back pain. Many will be plagued by ongoing and often unpredictable bouts of pain
Gary Moller
Oct 5, 20203 min read
What makes a resilient champion?
COVID-19, or any other setback for that matter, can be either a training disaster or a training opportunity. It is what you make of it. How
Gary Moller
Apr 7, 20205 min read
Protecting my Brain and Cervical Spine
After suffering a serious cervical spine injury the author outlines what he is doing to reduce the risk of further damage.
Gary Moller
Jun 22, 20199 min read
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