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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Concussion Recovery – What Was the Condition of the Brain Before the Blow?
Why do some people recover from concussion while others struggle for years? Perhaps we need to examine the brain before the blow, not just afterwards.

Gary Moller
Sep 116 min read


Reading Support for Hair Tissue Mineral Analysis
If you recently completed a hair tissue mineral analysis (HTMA) with us, here are some of the articles and websites we usually recommend for

Gary Moller
Aug 264 min read


Hair Tissue Mineral Analysis in New Zealand - What I Have Learnt From Using HTMA
Hair Tissue Mineral Analysis can reveal useful mineral patterns and toxic elements. I explain what I have learnt from using HTMA in New Zealand.

Gary Moller
Aug 2613 min read


When Low Iron May Be Part of the Body’s Defence
Low iron does not always mean iron deficiency. Infection and inflammation can cause the body deliberately to withhold iron as part of its immune defence.

Gary Moller
Aug 2511 min read


Osteoporosis: Are We Starting at the Wrong End?
Could we be treating osteoporosis backwards? Before accepting lifelong medication, discover why strong muscles, living bone and nutrition may matter far more than you think.

Gary Moller
Aug 218 min read


Personal Service - When Did We Stop Dealing With People?
In the increasingly automated world ahead, the most precious thing a business may have to offer will not be faster delivery or a cheaper price. It may simply be somebody who gives a damn.

Gary Moller
Aug 2012 min read


Healthy Ageing - Healthspan, Not Just Lifespan
Living longer is not enough. The real goal is reaching old age strong, independent, mentally sharp, productive, resilient, and still thoroughly enjoying life.

Gary Moller
Aug 205 min read


Indicators of "Hidden" Copper Toxicity
Copper may be stored deep within the body, and when in the wrong form and in excess, it goes from being an important nutrient to being akin

Gary Moller
Jun 114 min read


The consultation process with Gary Moller
When you consult with Gary Moller this is typically the process and what it will cost.

Gary Moller
May 197 min read


Histamine Intolerance, Fermented Foods, and the Importance of Building Food Resilience
Histamine intolerance often reflects stress, nutrient depletion, and poor regulation rather than food itself. Restoring resilience, mineral balance, digestion, and adrenal health improves tolerance.

Gary Moller
May 137 min read


How to take the perfect hair sample
Clear, step-by-step visual guide showing how to correctly collect, prepare, and send a hair sample for accurate ARL Hair Tissue Mineral Analysis testing results.

Gary Moller
Apr 304 min read


The Iron Paradox Why Low Iron Levels Could Signal Deeper Nutritional Issues
Low iron is usually a regulatory signal, not a deficiency. Inflammation, copper dysregulation, mineral imbalance, and toxicity often underlie iron abnormalities, making balance more effective than supplementation.

Gary Moller
Dec 23, 20257 min read


Healing Teeth the Natural Way
Teeth can heal when we return to real food, natural rhythms, mineral-rich hydration, and no snacking. A Freeranger approach restores enamel strength, gum health, and lifelong oral resilience.

Gary Moller
Dec 6, 20256 min read


SCOLIOSIS IN THE MODERN GIRL
Scoliosis in girls is predictable, biologically driven, and often preventable through early screening, mineral balance, posture correction, and stabilisation before puberty — not late bracing or surgery.

Gary Moller
Nov 23, 20255 min read


Long COVID - Lingering Spike Protein
Persistent viral RNA and abnormal immune activity show COVID can linger for years. Clinical patterns suggest spike protein exposure, especially via mRNA injection, drives chronic illness and rising health concerns.

Gary Moller
Nov 19, 20256 min read


Restless Legs, Insomnia and the Hidden Role of Tyramine, Histamine and Stimulants
An older man with RLS and insomnia shows a familial sensitivity to stimulants. Lab tests reveal imbalance; lifestyle, nutrition, and the Super Smoothie restore calm, sleep, and resilience.

Gary Moller
Oct 16, 20256 min read


Do Anxiety and Depression Medications Increase the Risk of Suicide?
Antidepressants and anxiety drugs can raise suicide risk, especially early on. True recovery requires identifying root causes, natural lifestyle remedies, and careful monitoring. HTMA testing offers deeper insights.

Gary Moller
Oct 10, 20254 min read


HTMA and Zinc Deficiency
HTMA reveals zinc and copper imbalances affecting growth, hormones, mood, and resilience. From man-boobs to infections, pigmentation, and stretch marks, zinc is vital for lifelong health.

Gary Moller
Sep 30, 20255 min read


Is Vegan the healthiest way to eat?
No civilisation has thrived on a vegan diet. Health stems from ancestral eating, balance, moderation, nutrient testing, and playing the long game—not dietary extremes.

Gary Moller
Jul 5, 202517 min read


A Promising Path for Tackling Restless Legs, Night-time Leg and Foot Pain
A fit man in his 70s develops night-time leg and foot pain, with restless legs. A Freeranger approach shows how early testing and natural interventions can restore nerve health and sleep.

Gary Moller
Jun 1, 20257 min read

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