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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Do I recommend the HPV Vaccine?
One thing is clear, a strong immune system is everyone's best investment - invest in nutrition-based health. This is our best protection
Gary Moller
Mar 5, 20214 min read
COVID-19: we are an unhealthy country
We are an unhealthy lot - yes, we really are and its time we did something about it. If we were healthy, there would be no unnecessary death
Gary Moller
Mar 4, 20216 min read
COVID-19: Lockdowns have killed millions
Viruses are everywhere. We can not get rid of them all. We will destroy ourselves trying. We must learn to coexist. This what we learn from
Gary Moller
Mar 2, 20212 min read
Performance and Recovery strategies for a multi-day tournament
Unless you have been an obsessive keto fan and for a year or two it might pay to increase carbs the day before, the hours before a game, dur
Gary Moller
Feb 22, 20213 min read
Is "Long COVID" unique?
Now that the world has had a year of the COVID pandemic, the list of long-term health consequences is firming up. What are people reporting
Gary Moller
Feb 17, 20212 min read
What is the best test for lead and arsenic poisoning?
What is the best test for finding out if they have contaminated you and your family with a toxin such as arsenic or lead? I have the answer
Gary Moller
Feb 5, 20213 min read
COVID-19: which group would you prefer to be in?
If you got COVID-19, would it satisfy you to receive standard treatment only?
Gary Moller
Jan 29, 20213 min read
The end of Women's Sport
Female sport, as we know it may become a thing of the past. Biological males who become "female" by hormone therapy and surgical means, most
Gary Moller
Jan 29, 20213 min read
Does the time window we choose to fast matter?
Intermittent fasting has been a topic of advice and discussion. The article in question is about fasting for weight loss and for improving..
Gary Moller
Jan 27, 20213 min read
COVID-19 here is a graph they don't want you to see
I still think we could learn a lot from Sweden's experience, especially now there is a vaccine and we know so much now about this virus. Thi
Gary Moller
Jan 26, 20211 min read
My daughter doing some heart-stopping mountain-biking
Our children are the products of an adventurous childhood, combined with good nutrition. It is wonderful to see them, as adults, to be in gr
Gary Moller
Jan 25, 20213 min read
Why COVID-19 is so deadly
Growing old is not fun for most people. For me, I'm having a ball as I head towards my 70's! The purpose of articles like this is to show my
Gary Moller
Jan 24, 20216 min read
COVID-19: vaccine or not; you must optimise your vitamin D
we call on all governments, doctors, and healthcare workers worldwide to immediately recommend and implement efforts appropriate to their ad
Gary Moller
Jan 23, 20212 min read
Arsenic in bore water is widespread
Bore water that has passed through arsenic-bearing rock is suspect. As a general rule of thumb, anywhere in NZ where there is, or has been g
Gary Moller
Jan 22, 20212 min read
My position on vaccines
This is a topic I have been reluctant to write about because it is a quagmire of emotion and confusion, especially nowadays and sure to ..
Gary Moller
Jan 21, 202110 min read
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