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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Gary Moller stuns onlookers with incredible performance at Masters Relay Champs!
Yesterday was the annual running of the Masters Cross-country Relay Champs. After five years and two months of careful rehabilitation, my an
Gary Moller
May 24, 20211 min read
Picking up infections with Hair Tissue Mineral Analysis
A visit to my dentist ruled out oral infection, and so there was just the gut. So I requested to do a microbiome stool test. Nothing quite p
Gary Moller
May 22, 20213 min read
Come with us to the film premiere of "The Sea Decides"
"In the beginning it was one of life's grandest adventures. But by the end it would become a desperate bid to do what only two others...
Gary Moller
May 21, 20212 min read
"Be safe, Mr Moller"
"Be safe, Mr Moller!" the receptionist called out as I headed for the exit.
Her kind statement was like a red rag to a bull. I know she...
Gary Moller
May 16, 20214 min read
Why the War on Cancer is a Failure
Unless there is a revolution, change is going to be glacial at best. Do not wait. Take action now by investing in the health of yourself, yo
Gary Moller
May 15, 20216 min read
Lydiard I & II coaching certification this weekend
If you are a coach or athlete in any sport that involves physical exertion of longer than one minute, this is the best course you will ever
Gary Moller
May 12, 20211 min read
How we spent Mother's Day
With joints, "no pain - no gain" does not apply! Any pain deep within a joint is a signal to stop, lest I do irreparable wear and other dama
Gary Moller
May 11, 20212 min read
Here is one of the most intelligent interviews about the COVID Vaccine you'll get to see
They instruct us there is only one source of reliable information about the Pandemic, and this is the Government and its appointed experts.
Gary Moller
May 10, 20211 min read
Kawerau Mountain Race
Setting challenges for yourself is a great way to keep fit from one year to the next. The race is 30th October, which means you have plenty
Gary Moller
May 8, 20211 min read
How to build and sustain resilience
Here are a few slides from this week's 2.5 hour presentation to coaches of the US-based Lydiard Foundation.
https://www.lydiardfoundation.or
Gary Moller
May 5, 20211 min read
About the Horrific COVID Deaths in India
Whatever we do, we must not invest in the basics of health. I urge you to listen to the experts: we must put all of our eggs in the vaccine
Gary Moller
Apr 28, 20212 min read
Looking Back: I did not win!
UCI Cyclocross Masters 2018, Belgium.
Gary demonstrating great power and skill on the bike.
Gary Moller
Apr 27, 20211 min read
About one of my more forgettable mountain biking races
I was lucky not to be seriously hurt, there were no safety nets, only a good helmet and modest tumbling skills to save me.
Gary Moller
Apr 20, 20216 min read
The best investment you can ever make is in your own health
Getting healthy requires investment of one's money and not just time. It never ceases to amaze me the people willing to spend their precious
Gary Moller
Apr 20, 20213 min read
This is the most important public health concept you will ever understand!
In any population, a few people, say 1%, the ones populating the far left of the graph, are at most risk of dying if they catch the infectio
Gary Moller
Apr 11, 20213 min read
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