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  • Writer's pictureGary Moller

How to Build and Sustain Resilience in Athletes

Updated: Mar 4

Early on Monday morning, I am presenting the first of three webinars on resilience for athletes. This is for the Lydiard Foundation, a New Zealand programme that is now based in the USA, providing much needed internationally recognised certification for coaches. My sister, Lorraine, is the President of the Lydiard Foundation.

I've reproduced several of the introductory slides for my first webinar below. Please take a quick look, then I'll finish by telling you how to get involved.

If you are already a coach, aspiring to be one, or an athlete wishing to take your game to the next level and higher, the comprehensive series of modules that make up Lydiard Foundation Certification is for you. Being one of the course's presenters, how can I not recommend this!

You can learn about it here, including how to register:

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