top of page
Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
Search
Kelvin Moller - New Zealand Grappler Championships
Im very proud of my son Kelvin. Here are some videos of him in action. His strength, skill, determination and the smart way he destroys...
Gary Moller
Aug 18, 20171 min read
Olympian, Kayla Imrie, on Nutrition and Performance
A great athlete is, first and foremost, a very healthy person Kayla wrote: I believe anyone competing at the elite level of sport cannot...
Gary Moller
Aug 10, 20174 min read
On the Run Movie
Here is some motivating running nostalgia from the years when New Zealand was a running power house (released 1979). I get a little...
Gary Moller
Aug 8, 20172 min read
Clean water for our family
The trend in New Zealand is for all of our municipal water supplies to be both chlorinated and fluoridated. The move for the...
Gary Moller
Aug 5, 20173 min read
Are Statins Safe and Effective?
The short answer is "NO!" Along with bisphosphonate drugs, this class of drug has probably harmed millions of innocent people and they...
Gary Moller
Aug 3, 20172 min read
My Opinion about Krill Oil
People ask me my opinion about krill oil for health. My answer is always the same. I do not recommend krill oil, never have and never...
Gary Moller
Jul 30, 20171 min read
Strong Feet - Happy Feet!
Strong Feet depend on what is done from Birth I grew up in a little town called Putaruru. Like all small towns during the 1950's it was...
Gary Moller
Jul 28, 20174 min read
What does an athlete eat for breakfast?
This is typical of what I eat for breakfast: Free Range Eggs from our neighbour's parents who live up the Coast Black Pudding from Island...
Gary Moller
Jul 21, 20172 min read
Crohn's is not always incurable, nor is it always progressive
Image: woman with colostomy bag If you suffer from a nasty disease of the digestive tract, such as Crohn's or IBS (irritable bowel...
Gary Moller
Jul 21, 201711 min read
A Ferrari beat me at the UCI Masters Mountain Bike World Championships!
At least it was not a Trabant I was overcome by a mix of joy and sheer exhaustion as I crossed the finish line to take second place in...
Gary Moller
Jun 24, 201715 min read
Finally – a diet that works!
"I know I will stay eating a ketogenic diet for life now. There is no going back to eating grains for me." Here is the story of one of my...
Gary Moller
May 31, 20174 min read
The Violence-Inducing Effects of Psychiatric Medication
Psychiatric medications have some dangerous, often-overlooked side effects, which could include suicide and homicide. There is much...
Gary Moller
May 31, 20174 min read
Does your Health Professional "Walk the Talk?"
Or: "Will I have to perform CPR before this session ends?" Imagine this and answer the question: As you lie back in the dental chair,...
Gary Moller
May 22, 20174 min read
How to increase an athlete's power output by 30% in just three months
Developing winning form and a winning attitude for the April 2017 World Masters Games Mountain Bike Championships and the June 2017 UCI...
Gary Moller
May 12, 201716 min read
An Epic 164 Km Mountain Bike Ride!
Please click here to view the short video presentation of my Sunday ride: https://www.relive.cc/view/933975483 Photo Album #1 Photo Album...
Gary Moller
Apr 10, 20171 min read
BE PART OF THE WELLNESS REVOLUTION
Sign up to receive my blog updates and contents
bottom of page