top of page
Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
Search
Who are you voting for?
Image: Honey bee collecting precious NZ Manuka Honey Below is an email I received from a long time friend and former work colleague,...
Gary Moller
Sep 13, 20175 min read
Preparing for the 2018 Cycling World Championships
Well, I have had two goes at winning the UCI Masters Mountain Bike World Championships and come up short each time. The first was in...
Gary Moller
Sep 11, 20174 min read
Modern-day Adventurer, Axe Rawlinson, talks Nutrition
A wonderful example of detoxification in action! Image: Charlie Smith and Grant (Axe) Rawlinson (foreground) struggling to haul in the...
Gary Moller
Sep 9, 20176 min read
Nutrition for Healthy Breast Milk
Here is the latest addition to our family, grandchild, Baby Gordon. Of course, he is going to be the most healthy child on the planet! ...
Gary Moller
Aug 29, 20172 min read
Understanding 'Fast' and 'Slow' Metabolic Typing on the Hair Tissue Mineral Analysis
Hair Tissue Mineral Analysis (HTMA) is commonly recognised as a nutritional and heavy metal screening test. However, its usefulness extends
Gary Moller
Aug 22, 20174 min read
NZ Cyclocross Nationals Report
Photo: Digby Shaw My latest foray, on Sunday, into the New Zealand Cyclocross Championships, was a pleasing success. Hosted by the...
Gary Moller
Aug 21, 20171 min read
Are Herbicides Harming our Children?
There has been a lot of debate lately about the images promoting New Zealand to the rest of the world. "Clean, Green New Zealand" and...
Gary Moller
Aug 18, 20172 min read
Kelvin Moller - New Zealand Grappler Championships
Im very proud of my son Kelvin. Here are some videos of him in action. His strength, skill, determination and the smart way he destroys...
Gary Moller
Aug 18, 20171 min read
Olympian, Kayla Imrie, on Nutrition and Performance
A great athlete is, first and foremost, a very healthy person Kayla wrote: I believe anyone competing at the elite level of sport cannot...
Gary Moller
Aug 10, 20174 min read
On the Run Movie
Here is some motivating running nostalgia from the years when New Zealand was a running power house (released 1979). I get a little...
Gary Moller
Aug 8, 20172 min read
Clean water for our family
The trend in New Zealand is for all of our municipal water supplies to be both chlorinated and fluoridated. The move for the...
Gary Moller
Aug 5, 20173 min read
Are Statins Safe and Effective?
The short answer is "NO!" Along with bisphosphonate drugs, this class of drug has probably harmed millions of innocent people and they...
Gary Moller
Aug 3, 20172 min read
My Opinion about Krill Oil
People ask me my opinion about krill oil for health. My answer is always the same. I do not recommend krill oil, never have and never...
Gary Moller
Jul 30, 20171 min read
Strong Feet - Happy Feet!
Strong Feet depend on what is done from Birth I grew up in a little town called Putaruru. Like all small towns during the 1950's it was...
Gary Moller
Jul 28, 20174 min read
What does an athlete eat for breakfast?
This is typical of what I eat for breakfast: Free Range Eggs from our neighbour's parents who live up the Coast Black Pudding from Island...
Gary Moller
Jul 21, 20172 min read
BE PART OF THE WELLNESS REVOLUTION
Sign up to receive my blog updates and contents
bottom of page