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    Search
    The Big Takeover of Health is almost Completed
    Gary Moller
    • Mar 10
    • 1 min

    The Big Takeover of Health is almost Completed

    What is this Government playing at? It is passing legislation that will allow unhealthy products to be sold without regulation while they wi
    402 views15 comments
    More about Crappy Hospital Food
    Gary Moller
    • Jan 31
    • 7 min

    More about Crappy Hospital Food

    My healthy recipe for providing the sick with nutritious hospital food.
    482 views2 comments
    If the intention is to kill us, they are doing a good job!
    Gary Moller
    • Jan 29
    • 2 min

    If the intention is to kill us, they are doing a good job!

    They seem to be promoting a carbohydrate (sugar) soaked diet that is largely devoid of vitamins, minerals, and fresh, unprocessed fats and o
    315 views1 comment
    What does your liver do for you?
    Gary Moller
    • Aug 20, 2021
    • 1 min

    What does your liver do for you?

    What you can do to love your liver Eat whole foods prepared from fresh, preferably locally grown produce, preferably organic. Keep sugar an
    109 views2 comments
    Celebrating 100 years of Dental Health Services
    Gary Moller
    • Aug 8, 2021
    • 1 min

    Celebrating 100 years of Dental Health Services

    Here is a photo of the youngest and oldest Dental Therapists working for Northland cutting the 100-year Celebration Cake at Waitangi, North
    48 views0 comments
    The health benefits of going low carb
    Gary Moller
    • Jul 15, 2021
    • 1 min

    The health benefits of going low carb

    Although it goes against conventional medical advice, the health benefits from drastically reducing carbs and sugar from one's diet are sign
    151 views0 comments
    Does the time window we choose to fast matter?
    Gary Moller
    • Jan 27, 2021
    • 3 min

    Does the time window we choose to fast matter?

    Intermittent fasting has been a topic of advice and discussion. The article in question is about fasting for weight loss and for improving..
    220 views2 comments
    My position on vaccines
    Gary Moller
    • Jan 20, 2021
    • 10 min

    My position on vaccines

    This is a topic I have been reluctant to write about because it is a quagmire of emotion and confusion, especially nowadays and sure to ..
    337 views10 comments
    Is this operation really necessary?
    Gary Moller
    • Nov 27, 2020
    • 3 min

    Is this operation really necessary?

    Was the surgery the right decision? Would it have been better for the surgeon to delay the operation while insisting mother and daughter c
    126 views1 comment
    More about how to support "Gentle Ketosis"
    Gary Moller
    • Oct 25, 2020
    • 2 min

    More about how to support "Gentle Ketosis"

    The popular term nowadays for what I have been writing about here is "ketosis", but it may be better to describe the eating as being low car
    176 views0 comments
    Gentle Ketosis - some helpful guidelines
    Gary Moller
    • Oct 19, 2020
    • 4 min

    Gentle Ketosis - some helpful guidelines

    What you eat during the day can be any kind of food that is low in carbs (sugars). These can be salads, eggs, fish, meat, butter, cream and
    340 views0 comments
    Weight loss: Is it from the surgery or the diet?
    Gary Moller
    • Aug 15, 2020
    • 1 min

    Weight loss: Is it from the surgery or the diet?

    "It may be the special diet adopted by gastric bypass patients, not the surgery itself, that results in many of the biggest benefits associa
    60 views0 comments
    Hooking us on sugar
    Gary Moller
    • Aug 14, 2020
    • 1 min

    Hooking us on sugar

    During this election campaign make sure you ask candidates what their policy on this issue including whether or not they support a sugar tax
    65 views2 comments
    Fast Food Kills
    Gary Moller
    • Jun 6, 2020
    • 1 min

    Fast Food Kills

    You will also understand why the Government allowed supermarkets and liquor stores to be open as "essential" during the Covid-19 Lockdown bu
    70 views0 comments
    Who are the "IN Generation"?
    Gary Moller
    • May 9, 2020
    • 2 min

    Who are the "IN Generation"?

    I am tempted to call many of the young people coming through today as being members of the "IN Generation"."IN" referring to the Instant
    94 views0 comments
    It is time to sell the 2nd Family car!
    Gary Moller
    • Apr 2, 2020
    • 3 min

    It is time to sell the 2nd Family car!

    I don't know about you but I'm using this lockdown time to think about what kind of lifestyle, what kind of society and what kind of environ
    431 views10 comments
    Intermittent Fasting without realising it!
    Gary Moller
    • Mar 28, 2020
    • 7 min

    Intermittent Fasting without realising it!

    Here's our 1969 school cross country team. No fat, just lean teenagers with a load of talent and energy to burn. Any one of them, me exclu
    964 views16 comments
    How to do Intermittent Fasting
    Gary Moller
    • Mar 27, 2020
    • 10 min

    How to do Intermittent Fasting

    Take a moment to look down. Is your belly poking out? Is there the hint of "middle-age spread" setting in?
    1,159 views4 comments
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