Gary Moller
The Big Takeover of Health is almost Completed
What is this Government playing at? It is passing legislation that will allow unhealthy products to be sold without regulation while they wi
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Gary Moller
- Jan 31
- 7 min
More about Crappy Hospital Food
My healthy recipe for providing the sick with nutritious hospital food.
482 views2 comments
Gary Moller
- Jan 29
- 2 min
If the intention is to kill us, they are doing a good job!
They seem to be promoting a carbohydrate (sugar) soaked diet that is largely devoid of vitamins, minerals, and fresh, unprocessed fats and o
315 views1 comment
Gary Moller
- Aug 20, 2021
- 1 min
What does your liver do for you?
What you can do to love your liver
Eat whole foods prepared from fresh, preferably locally grown produce, preferably organic.
Keep sugar an
109 views2 comments
Gary Moller
- Aug 8, 2021
- 1 min
Celebrating 100 years of Dental Health Services
Here is a photo of the youngest and oldest Dental Therapists working for Northland cutting the 100-year Celebration Cake at Waitangi, North
48 views0 comments
Gary Moller
- Jul 15, 2021
- 1 min
The health benefits of going low carb
Although it goes against conventional medical advice, the health benefits from drastically reducing carbs and sugar from one's diet are sign
151 views0 comments
Gary Moller
- Jan 27, 2021
- 3 min
Does the time window we choose to fast matter?
Intermittent fasting has been a topic of advice and discussion. The article in question is about fasting for weight loss and for improving..
220 views2 comments
Gary Moller
- Jan 20, 2021
- 10 min
My position on vaccines
This is a topic I have been reluctant to write about because it is a quagmire of emotion and confusion, especially nowadays and sure to ..
337 views10 comments
Gary Moller
- Nov 27, 2020
- 3 min
Is this operation really necessary?
Was the surgery the right decision? Would it have been better for the surgeon to delay the operation while insisting mother and daughter c
126 views1 comment
Gary Moller
- Oct 25, 2020
- 2 min
More about how to support "Gentle Ketosis"
The popular term nowadays for what I have been writing about here is "ketosis", but it may be better to describe the eating as being low car
176 views0 comments
Gary Moller
- Oct 19, 2020
- 4 min
Gentle Ketosis - some helpful guidelines
What you eat during the day can be any kind of food that is low in carbs (sugars). These can be salads, eggs, fish, meat, butter, cream and
340 views0 comments
Gary Moller
- Aug 15, 2020
- 1 min
Weight loss: Is it from the surgery or the diet?
"It may be the special diet adopted by gastric bypass patients, not the surgery itself, that results in many of the biggest benefits associa
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Gary Moller
- Aug 14, 2020
- 1 min
Hooking us on sugar
During this election campaign make sure you ask candidates what their policy on this issue including whether or not they support a sugar tax
65 views2 comments
Gary Moller
- Jun 6, 2020
- 1 min
Fast Food Kills
You will also understand why the Government allowed supermarkets and liquor stores to be open as "essential" during the Covid-19 Lockdown bu
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Gary Moller
- May 9, 2020
- 2 min
Who are the "IN Generation"?
I am tempted to call many of the young people coming through today as being members of the "IN Generation"."IN" referring to the Instant
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Gary Moller
- Apr 2, 2020
- 3 min
It is time to sell the 2nd Family car!
I don't know about you but I'm using this lockdown time to think about what kind of lifestyle, what kind of society and what kind of environ
431 views10 comments
Gary Moller
- Mar 28, 2020
- 7 min
Intermittent Fasting without realising it!
Here's our 1969 school cross country team. No fat, just lean teenagers with a load of talent and energy to burn. Any one of them, me exclu
964 views16 comments
Gary Moller
- Mar 27, 2020
- 10 min
How to do Intermittent Fasting
Take a moment to look down. Is your belly poking out? Is there the hint of "middle-age spread" setting in?
1,159 views4 comments