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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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Hooking us on sugar
During this election campaign make sure you ask candidates what their policy on this issue including whether or not they support a sugar tax
Gary Moller
Aug 14, 20201 min read
Teenage Depression Doubles in Last 10 Years
Very low zinc levels are often associated with emotional instability and with problems of growth and development in children.
Gary Moller
Aug 14, 20205 min read
Pneumonia - or is it really a Heart Problem?
A few weeks later he dropped dead from a massive heart attack. I have felt a little guilty about my inaction ever since.
Gary Moller
Aug 8, 20202 min read
How to safely get off your depression medications
Along with statins, asthma and thyroid meds, antidepressants are the most common drugs I come across almost daily during my health promotion
Gary Moller
Aug 7, 20208 min read
Racing to Train
Hey - the fun was in the journey - the process of getting there - and the rewards at the end of the journey can be wonderful! The icing on
Gary Moller
Aug 1, 202010 min read
An unusual case of Rheumatoid Arthritis
Rheumatoid arthritis most commonly presents in older women. It is a condition that is considered "autoimmune" and "incurable". However, as
Gary Moller
Jul 24, 20204 min read
Cyclocross: I'll be struggling to keep this up!
The take-home message here is that investing in one's health today reaps benefits many years later. Most of what we consider to be decline
Gary Moller
Jul 24, 20201 min read
Questions about Calcium, Magnesium and Dairy
with regard to calcium and magnesium. When I have low calcium compared to magnesium why am I taking more magnesium than calcium?
Also, m
Gary Moller
Jul 18, 20206 min read
This is going to be the most treasured brew ever!
What were they smoking or drinking when they came up with this one?
One small error is noted on the label: Happy Loz got her Bronze Medal a
Gary Moller
Jul 6, 20201 min read
Intravenous vitamin C for reduction of cytokines storm in acute respiratory distress syndrome
The review found that "IV Vitamin C and other antioxidants are extremely good agents for ARDS. These can be applied clinically. Importantly,
Gary Moller
Jul 6, 20202 min read
Hey - Lighten up! Have some Lithium
Cherry Farm, North of Dunedin, was established in the 1950s, located in the middle of nowhere to house the insane, the retarded and the deme
Gary Moller
Jul 4, 20208 min read
Chronic Hamstring Pain in Endurance Athletes
I've had a few more cases than usual of endurance athletes seeking relief for chronic hamstring pain, some bordering on being more like torn
Gary Moller
Jun 29, 20201 min read
Keeping motivated to train during this COVID Year
This year is one that will be remembered for many things including the trashing many athlete's plans for domestic and international competit
Gary Moller
Jun 27, 20204 min read
How to wake up fresh in the morning
I'm a poor sleeper, I think mostly due to being a chronic over-exerciser and working too long hours and depleting my hormones and neurotrans
Gary Moller
Jun 19, 20202 min read
Fast Food Kills
You will also understand why the Government allowed supermarkets and liquor stores to be open as "essential" during the Covid-19 Lockdown bu
Gary Moller
Jun 6, 20201 min read
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