Gary Moller
Expert says 75% of kids’ ankle, knee problems shoe-related
If you value your child's feet, please ignore the advice in the video and article, which is misinformation intended to sell ever more expens
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Gary Moller
- Jan 30
- 4 min
Here we go again: Numerous Adventure Events Cancelled!
I fear that if this is allowed to go on any longer we will not have any events left to enter, so please, please act now and act decisively.
308 views11 comments
Gary Moller
- Jan 19
- 1 min
How to get Extraordinary results for ordinary athletes!
KIWIS: - Last chance to join us for January Lydiard I&II Coaches Certification 15-hour Course starting Friday 21st January 8-11 am for 5 day
54 views0 comments
Gary Moller
- Nov 6, 2021
- 4 min
A good news story about my ankle!
It is getting onto six years ago that I suffered a devastating injury to my left ankle. The damage to the bones, tendons, ligaments and cart
399 views6 comments
Gary Moller
- Aug 11, 2021
- 1 min
Lorraine Moller on Olympics, Coaching and Life
Lorraine talks with Nicholas Veniamin about the future of the Olympics, the incredible potential of the human body, and the transformative
81 views0 comments
Gary Moller
- Jul 25, 2021
- 1 min
Here's an interview between two running greats
Running Legend interviews Lorraine Moller.
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Gary Moller
- Jul 6, 2021
- 1 min
Lydiard Endurance Coaches Certification: Kiwi Special
Lorraine Moller invites you to a July morning weekend course on how to coach yourself or others for your own best health, vitality and perfo
113 views0 comments
Gary Moller
- Jun 21, 2021
- 3 min
A good news story about how patience pays off
It was January six years ago that I shattered my left ankle. At the time, I agreed with the surgeon when he advised my sporting days were ov
83 views0 comments
Gary Moller
- May 24, 2021
- 1 min
Gary Moller stuns onlookers with incredible performance at Masters Relay Champs!
Yesterday was the annual running of the Masters Cross-country Relay Champs. After five years and two months of careful rehabilitation, my an
372 views1 comment
Gary Moller
- May 11, 2021
- 1 min
Lydiard I & II coaching certification this weekend
If you are a coach or athlete in any sport that involves physical exertion of longer than one minute, this is the best course you will ever
130 views0 comments
Gary Moller
- May 10, 2021
- 2 min
How we spent Mother's Day
With joints, "no pain - no gain" does not apply! Any pain deep within a joint is a signal to stop, lest I do irreparable wear and other dama
408 views0 comments
Gary Moller
- May 8, 2021
- 1 min
Kawerau Mountain Race
Setting challenges for yourself is a great way to keep fit from one year to the next. The race is 30th October, which means you have plenty
218 views0 comments
Gary Moller
- May 4, 2021
- 1 min
How to build and sustain resilience
Here are a few slides from this week's 2.5 hour presentation to coaches of the US-based Lydiard Foundation.
https://www.lydiardfoundation.or
86 views2 comments
Gary Moller
- Apr 8, 2021
- 1 min
How to Build and Sustain Resilience in Athletes
If you are already a coach, aspiring to be one, or an athlete wishing to take your game to the next level and higher, the comprehensive seri
189 views0 comments
Gary Moller
- Oct 10, 2020
- 2 min
Lorraine Moller: what a fabulous role model to have in the family!
Lorraine is now the President of the USA-based Lydiard Foundation which teaches and certifies coaches and athletes worldwide how to use the
308 views0 comments
Gary Moller
- Oct 2, 2020
- 4 min
Correcting Foot Pronation (collapsing arches) with Corrective Exercise
The long term solution for weak feet lies in improving the balance of strength between the intrinsic foot muscles and the muscles of the low
2,192 views0 comments
Gary Moller
- Oct 2, 2020
- 5 min
A Gentle Ketosis Nutrition Plan for Improving Athletic Performance
A lot has been written about ketogenic diets and the arguments are raging among the exercise physiologist experts about the merits of this d
782 views8 comments
Gary Moller
- Aug 8, 2020
- 2 min
Pneumonia - or is it really a Heart Problem?
A few weeks later he dropped dead from a massive heart attack. I have felt a little guilty about my inaction ever since.
93 views1 comment
Gary Moller
- Aug 1, 2020
- 10 min
Racing to Train
Hey - the fun was in the journey - the process of getting there - and the rewards at the end of the journey can be wonderful! The icing on
449 views4 comments