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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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A Gentle, Free-Range Approach to Healthy Ageing
Healthy ageing comes from nurturing rather than forcing the body, respecting nature’s wisdom, choosing sustainable habits, and embracing a free-range approach to lifelong wellbeing.
Gary Moller
Jun 75 min read
Are you a T-Rex Walker?
As buttock and thoracic muscles weaken, an accentuated slumping forward happens. To counter this forwards shift in the centre of gravity, a
Gary Moller
Dec 30, 20253 min read
Neural Patterning, Groundhog Day Thinking, and the Struggle to Change Our Minds
Ageing brains risk Groundhog Day thinking. Dementia’s rise stems from poor nutrition, over-medication, and old injuries. Healthy fats, vitamins, minerals, and challenges keep minds flexible, resilient, and free.
Gary Moller
Sep 17, 20255 min read
Do I Really Need to Know My Lawyer’s Pronouns?
When hiring professionals, labels like pronouns or chromosomes don’t matter. Competence, integrity, and results do. A Freeranger values deeds over self-branding or virtue-signalling.
Gary Moller
Aug 27, 20252 min read
UCI Masters MTB World Champs - Here We Come!
Gary prepares to defend his world title in Cairns, proving age is no barrier when you live the Freeranger way.
Gary Moller
May 7, 20252 min read
Is Medsafe's Reporting Blackout A Scandal in the Making?
Is Medsafe hiding thousands of jab-related heart cases,? They stopped reporting them on 14th December, 2022.
Gary Moller
Apr 4, 20253 min read
Unlock Your Brain's Potential: Free Webinar on Neuroplasticity
Discover how to harness the incredible power of your brain to adapt, grow, recover from injury, and thrive at any age!
Gary Moller
Dec 8, 20241 min read
Gary's Super Smoothie Recipe for Health and Performance
Our new Super Smoothie is here! It's packed with essential nutrients and made with the finest ingredients. Check it out.
Gary Moller
Nov 29, 202418 min read
An Important Update from Gary
The purpose of this message is to give you an update about an exciting project that we are working on, that represents important changes to
Gary Moller
Nov 6, 20244 min read
Exploring Paradise: Our Bike-Packing Journey in French Polynesia
"Taking a much-needed break with a peaceful bike-packing adventure in French Polynesia! 🌴🚴♂️ Exploring the islands, soaking....
Gary Moller
Sep 16, 20244 min read
Gary Moller "Real People Interview"
"Thank you so much for sharing your personal life story with Gerry and RCR. I really enjoyed hearing about your life and ....."
Gary Moller
Sep 7, 20241 min read
How Dementia in the President Poses a Threat to the Survival of Mankind
The threat of nuclear annihilation hangs over humanity
Gary Moller
Sep 1, 20248 min read
Cardiovascular Disease (Arteriosclerosis) Reversed - Here is the evidence
As we age, what do cognition, a strong heart, healthy joints, and the ability to retain and then pee at an impressive volume have in common?
Gary Moller
Aug 25, 20248 min read
New Zealand Faces Dual Crisis: Rising Excess Deaths and Declining Birth Rates
New Zealand society is quietly facing two alarming demographic trends that could have long-term consequences: a significant rise in excess d
Gary Moller
Aug 19, 20244 min read
Healthy ways to Prevent Dementia
Several amazing nutrients play crucial roles in having a brain that's resistant to injury and also for renewal (neuroregeneratation).
Gary Moller
Aug 2, 20249 min read
Eight Graphs That Show How We Die in New Zealand
The article's poor quality and lack of analysis suggests a government-hired public relations specialist probably wrote most of it.
Gary Moller
Jul 27, 20243 min read
About Prostate and Bladder Health
Maintaining a healthy prostate and bladder is crucial for a man's overall well-being, especially as we age.
Gary Moller
Jul 16, 20248 min read
Multivitamins don't work
Dietary supplementation without proper evaluation of an individual's unique and constantly changing nutritional requirements is destined to
Gary Moller
Jul 8, 20242 min read
Promo Doco: UCI Masters MTB World Championships in Cairns
Promo Doco: UCI Masters MTB World Championships in Cairns
Gary Moller
Jun 29, 20241 min read
Carnage in Cairns!
he deliberately moved into my path, forcing me off the trail where at about 30 kilometres per hour — BOOM! I collided with a tree trunk!
Gary Moller
Jun 2, 20246 min read
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