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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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When Bad Laws Teach the Wrong Lessons
Proposed social media laws risk failure, encouraging dishonesty and undermining responsibility; stronger outcomes come from building resilient, capable young people rather than imposing ineffective restrictions.
Gary Moller
Apr 203 min read
The Disturbing Effects of Puberty Blockers
concerns over puberty blockers: risks to bones, fertility, and lasting unhappiness linger.
Gary Moller
Dec 1, 202511 min read
Restless Legs, Insomnia and the Hidden Role of Tyramine, Histamine and Stimulants
An older man with RLS and insomnia shows a familial sensitivity to stimulants. Lab tests reveal imbalance; lifestyle, nutrition, and the Super Smoothie restore calm, sleep, and resilience.
Gary Moller
Oct 16, 20256 min read
Restless Legs, Broken Sleep, and What Gabapentin is Really Telling Us
Gabapentin relieves restless legs by calming nervous system hyper-excitability. This clue directs us to nutrients, lifestyle, and emergency exercise strategies for lasting sleep and nerve stability.
Gary Moller
Oct 14, 20255 min read
Do Anxiety and Depression Medications Increase the Risk of Suicide?
Antidepressants and anxiety drugs can raise suicide risk, especially early on. True recovery requires identifying root causes, natural lifestyle remedies, and careful monitoring. HTMA testing offers deeper insights.
Gary Moller
Oct 10, 20254 min read
HTMA and Zinc Deficiency
HTMA reveals zinc and copper imbalances affecting growth, hormones, mood, and resilience. From man-boobs to infections, pigmentation, and stretch marks, zinc is vital for lifelong health.
Gary Moller
Sep 30, 20255 min read
Mitochondria 101: The Powerhouses of Life
A deep dive into how mitochondrial health underpins energy, performance, recovery, immunity, and longevity—with real-world insights and natural solutions.
Gary Moller
Jun 8, 202514 min read
Why Calculated Risk Builds Stronger, Healthier People
Explores the vital role of calculated risk, physical skills, and fatherhood in building strong, resilient children through the Freeranger
Gary Moller
Apr 6, 20254 min read
A Long-Overdue Step Toward Reclaiming Our Great Outdoors
I support a law change freeing landowners from liability, reviving New Zealand’s adventurous spirit and health.
Gary Moller
Apr 2, 20253 min read
Hans Selye’s Theory of Stress Adaptation
This report explores Hans Selye's theory of stress adaptation, the General Adaptation Syndrome (GAS)
Gary Moller
Mar 24, 20254 min read
Copper Dysregulation And Neurological Diseases
Copper is essential for normal brain function, but both deficiency and excess can cause problems. I look at copper dysregulation, neurological health and HTMA.
Gary Moller
Feb 15, 20254 min read
Exploring Paradise: Our Bike-Packing Journey in French Polynesia
"Taking a much-needed break with a peaceful bike-packing adventure in French Polynesia! 🌴🚴♂️ Exploring the islands, soaking....
Gary Moller
Sep 16, 20244 min read
Lead & Cadmium Contamination of Chocolate Products — Really?
The recent study highlighted in a Gizmodo article, reveals concerning levels of lead and cadmium in nearly half of the cocoa products tested
Gary Moller
Aug 3, 20242 min read
The Hammer of Thor versus Mother Nature
It's our duty to let Mother Nature reign in all her tranquil and balanced glory, while reserving the mighty Thor for rare times of need.
Gary Moller
Jul 1, 20245 min read
Manganese Toxicity, Health Issues, Sources, and Detoxification
Manganese toxicity can lead to mental and physical health issues.
Gary Moller
Feb 24, 20244 min read
Feedback from a relieved daughter
he was beaming with happiness. His family has noticed a significant difference in him.
Gary Moller
Jan 27, 20242 min read
The more you adhere to the “Covid restrictions”, the worse your mental health is!
New Zealand is among the most affected when it comes to COVID restrictions and mental health.
Gary Moller
Dec 3, 20231 min read
The Innate Connection: Nature-Based Health and Our DNA
As we continue to evolve, our innate connection to nature-based health remains a steadfast guide for maintaining our health and vitality. Lo
Gary Moller
Sep 29, 20233 min read
Has New Zealand lost the democratic values of free speech and respectful dialogue?
The recent incident at Albert Park in Auckland, where an aggressive, baying mob attacked Polly Parker and a small group of supporters, is a
Gary Moller
Apr 2, 20232 min read
Here's what I'm reading during our Summer Break
Next year will be an interesting one that will undoubtedly be challenging. Many unpleasant things that happened in 2022 will probably come t
Gary Moller
Jan 1, 20231 min read
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