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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.

FreeRangers Super Smoothie protein and amino acid nutritional powder

FreeRangers Super Smoothie protein and amino acid nutritional powder

Why I Made the FreeRangers Super Smoothie More Than a Protein Powder

Protein powders and nutritional supplements have useful roles. Our Super Smoothie was created differently, as a foundation for building a nutrient-dense daily meal.

4 days ago11 min read

Super Smoothie Update

Super Smoothie Update

Super Smoothie Update

This article invites your feedback and shares ideas on creating a delicious and nutritious Super Smoothie.

May 106 min read

Supporting Businesses that Care

Supporting Businesses that Care

Supporting Businesses that Care

New Zealand’s COVID response left massive debt, shuttered businesses, and social decline. Small cafés like Perching Parrot embody resilience, offering hope amid economic ruin and political whitewash.

Aug 14, 20253 min read

Household Mould's Hidden Toll: My Journey Through Complex Conditions and Back to Health

Household Mould's Hidden Toll: My Journey Through Complex Conditions and Back to Health

Household Mould's Hidden Toll: My Journey Through Complex Conditions and Back to Health

I was sick with ME/CFS at about 30% functionality with no hope of recovering for nearly 7 years before we found the cause.

May 7, 20248 min read

Am I being "Shadow-Banned"?

Am I being "Shadow-Banned"?

Am I being "Shadow-Banned"?

Here's a graph giving an overview of traffic to my blog over the last two years. Despite not putting much into promoting it, there was stead

Jan 4, 20233 min read

The health benefits of going low carb

The health benefits of going low carb

The health benefits of going low carb

Although it goes against conventional medical advice, the health benefits from drastically reducing carbs and sugar from one's diet are sign

Jul 16, 20211 min read

Picking up infections with Hair Tissue Mineral Analysis

Picking up infections with Hair Tissue Mineral Analysis

Picking up infections with Hair Tissue Mineral Analysis

A visit to my dentist ruled out oral infection, and so there was just the gut. So I requested to do a microbiome stool test. Nothing quite p

May 22, 20213 min read

The best investment you can ever make is in your own health

The best investment you can ever make is in your own health

The best investment you can ever make is in your own health

Getting healthy requires investment of one's money and not just time. It never ceases to amaze me the people willing to spend their precious

Apr 20, 20213 min read

Why we need you to buy off us

Why we need you to buy off us

Why we need you to buy off us

Our products come with professional advice customised for you. Internet stores and supermarkets do not help you with professional advice for

Apr 10, 20211 min read

Paul Allen: one of my heroic role models!

Paul Allen: one of my heroic role models!

Paul Allen: one of my heroic role models!

Paul suffered a horrific head injury in 1994 that he was very lucky to survive. He survived the accident, the hospitalisation and the coma

Sep 30, 20201 min read

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