COVID-19, or any other setback for that matter, can be either a training disaster or a training opportunity. It is what you make of it. How

"Doc, I'm constantly tired," she says. "I'm so tired I must sleep after just a few hours of doing virtually nothing during the day. I can

I realised about 15 years ago that I was at risk of knowing a lot about many things to do with health but failing to properly master anythin

I don't know about you but I'm using this lockdown time to think about what kind of lifestyle, what kind of society and what kind of environ

What is your opinion on flu shots? They are offering flu shots for over 55 yr olds tomorrow here locally in our wee town. I am 60. I have n

At one year and three months, Sally began to have constant seizures, several every hour, known as "tonic, clonic absences". She was placed

There is a lot of pressure on everyone these days to cut their meat consumption and to go plant-based in order to save the planet. I do not

There is a lot that a person can be doing right now to put the odds a little more in their favour of an infection, including Covid-19, being

Here's our 1969 school cross country team. No fat, just lean teenagers with a load of talent and energy to burn. Any one of them, me exclu

Take a moment to look down. Is your belly poking out? Is there the hint of "middle-age spread" setting in?

We are continuing to operate full-steam ahead despite the month-long shutdown. What this means is we will continue to do consultations and

Good health, including a robust immune system that protects us from infections and other diseases, does not fall out of the sky. Good ....

Gary, the vitamins you gave me for the peripheral neuropathy have now reduced my pain and burning by 70%. In fact, the burning is almost go

My healthy recipe for providing the sick with nutritious hospital food.

One thing that I did to amuse myself while confined to bed, was to analyse the nutrient contents of the food that was being served. There w

This 53 year-old woman is a fit cyclist who has been diagnosed with Coeliac's, H-Pylori. She suffers migraine headaches that have become wo

Injuries are part and parcel for an athlete and not all injuries happen during training and competition.

I would like to know how much are the electrolyte fluid cost per bottle? We are looking for a good energy provider, our current one is..

I am aware of the use of steroids by a couple of schoolboy rugby players in the Wellington Region but that was a few years ago. I doubt the

To date, there have been several deaths in Samoa from measles. For such a low population, how come the death rate has been so high?