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Medical disclaimer: The information on this website is for educational purposes and is not a substitute for personalised medical advice. If you have a medical condition or concerns about your health, consult an appropriately qualified health professional.
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How to make a health-promoting Citrus Peel drink
A powerful homemade citrus detox drink using lemon, herbs, turmeric, and honey to support immune health, digestion, and natural detoxification — nature’s pharmacy in a jug!
Gary Moller
May 123 min read
New Practitioner-Strength NZ Fulvic — Smaller Bottle, Bigger Impact
A new practitioner-strength fulvic formula delivers higher concentration in a smaller bottle, supporting mineral absorption, detoxification, gut integrity, immune resilience, and sustained cellular energy.
Gary Moller
Feb 252 min read
Home Made: the best sports drink in the world!
This combination is excellent value and superior to any other sports performance and recovery drink. Despite improving performance and recov
Gary Moller
Jan 11, 20232 min read
Here is the replacement for the Metabolic Energiser
We have stopped making the Metabolic Energiser, but there is a replacement that you can make yourself, which is good value and great for ene
Gary Moller
Jul 20, 20221 min read
The best home-made energy drink in the world
While cool, clean water is always best, there are times when a little extra is needed to boost one's energy reserves.
Gary Moller
Jun 14, 20222 min read
How to use a Sauna to Improve your Health
Can sauna lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use sauna?
Gary Moller
May 9, 20226 min read
The health benefits of fulvic acid
Here is an informative article by Dr Lam on the health benefits of fulvic acid. While the article lacks references, I think it is still a pr
Gary Moller
Jun 25, 20211 min read
Performance and Recovery strategies for a multi-day tournament
Unless you have been an obsessive keto fan and for a year or two it might pay to increase carbs the day before, the hours before a game, dur
Gary Moller
Feb 22, 20213 min read
How much water should I be drinking?
Men usually sweat more, as do larger people as compared to people who are thin and wiry. Hard and fast rules such as being required to dr
Gary Moller
Nov 3, 20203 min read
Support for a gentle ketosis training programme
The purpose of this article is to support of my "Gentle ketosis Plan's" diet guidelines. Read this first, then read on:
Gary Moller
Oct 3, 20203 min read
What is the best electrolyte and energy provider?
I would like to know how much are the electrolyte fluid cost per bottle?
We are looking for a good energy provider, our current one is..
Gary Moller
Jan 8, 20207 min read
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