Thank You – A Personal Update and What Comes Next

I am writing this not because I particularly wish to, but because I feel a strong obligation to acknowledge the many messages of support, concern, and encouragement that I have received over the past few weeks. Thank you. Your kindness has meant a great deal to me.

As many of you will now be aware, I suffered a significant spinal injury while in Chile preparing for the Masters Mountain Bike World Championships. It has been a difficult period, and while I am making progress, I still have a fair distance to go in terms of recovery.

There is little point in attempting to soften the reality of it. It was a considerable shock to the system. I took a big hit. However, I do wish to make one point absolutely clear. I take full responsibility for what has occurred. I was fully aware of the risks involved. I made an error, and these are the consequences. That is part of the contract one enters into when engaging in activities such as cycling. The responsibility now lies squarely with me to recover properly, and that is exactly what I intend to do.

The encouraging news is that I am recovering. The progress is steady rather than dramatic, but it is nonetheless real, and expected. This will take time, and I expect the rehabilitation process to unfold over many months rather than weeks. It requires patience, discipline, and a willingness to respect the body's natural healing processes.

In many respects, I now find myself walking the same path that I have guided others along for much of my professional life. That is no bad thing. It sharpens one's thinking, deepens one’s understanding, and reinforces the simple truth that pain, particularly when persistent, is not merely physical. It has a cumulative effect that must be properly understood if it is to be managed effectively.

It is for this reason that I have continued, where possible, to apply myself to my work.

I have recently updated my article Pain Management 101, making a number of refinements. In particular, I have added a section on TENS (Transcutaneous Electrical Nerve Stimulation), which I realised, after publication, I had omitted. This is an important non-drug approach to pain management and deserved to be included. For those of you dealing with persistent pain, I would encourage you to read it.

Understanding pain is the first step towards managing it.

I have also written a separate article, From Setbacks to Strength: The Long Road to Recovery After a Life-Changing Accident, which outlines not only the circumstances of the accident but, more importantly, the mindset required to navigate such events.

While all of this has been taking place, there has also been a lot of work occurring behind the scenes.

For some time now, we have been developing improvements to our websites and systems. This has been a lengthy process, but a necessary one. The goal has been to reduce reliance on me to improve efficiency, and to ensure that we can continue to provide consistent, high-quality service regardless of circumstances. There will be no change to the nature of what we do. If anything, these developments will enable us to do it better. We will continue to provide high-quality nutritional products, advice, and support, grounded in the principles that have always been the basis of our work.

What will begin to emerge over the coming month or so is something that I find truly exciting. Because it represents more than a technical upgrade. It reflects a philosophy. A freerange way of living.

One that places emphasis on strong families, connected communities, and ultimately a strong and resilient country. It is about caring for one another, respecting the natural world, and developing the strength, independence, and resilience required to meet the challenges of modern life. It is about taking responsibility for one's own health and wellbeing. It is about thinking clearly, questioning where appropriate, and becoming more self-reliant and capable. If we can achieve this, even in part, then we set an example not only for ourselves, but for others. That is what drives me. And that is why I have no intention of stepping away.

In the meantime, I will be limiting my one-on-one consultations while I continue my recovery. Instead, I will focus on helping clients through Hair Tissue Mineral Analysis by writing better and more detailed written reports. This will help me keep giving thorough and thoughtful advice.

In the meantime, I do ask for your continued support. The most practical way in which you can support us is by continuing to purchase our products. That support helps us keep moving forward, while I focus on getting better and moving more.

So once again, thank you for your messages. For your support, and for your goodwill.

I look forward to returning fully to my work in due course.

Yours sincerely

Gary Moller

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Medical disclaimer: This article is for informational purposes only and is not intended as medical advice. Always consult with a qualified health professional before making decisions about your health, treatment, or rehabilitation.