Does this sound familiar?
If you think you may have some degree of adrenal fatigue (about 80% of us do!) try this self-assessment here:
Be brutally honest with yourself when answering the questions, especially if others have told you that you are in a state of self-denial! It is a remarkably reliable assessment tool.
If you feel inclined, you are most welcome to send me your final scores by email and I'll be happy to give some initial comments and recommendations, all in confidence.