When looking carefully at a tongue, if there is a mat of white, grey or brown matter on it, this is most likely made up of yeast, fungi and

I get many inquiries about high blood pressure (BP), and these are increasing. New Zealand is now into Year Two of the Pandemic, which means

I've had to take some time out from work and sport. Let me explain why.

We weren't going to offer replays of Lorraine's inspiring presentation on the mythical hero's journey, but the demand could not be ignored.

Yes, life in New Zealand has been sweet for decades; our men are no longer forcibly marched off to die in wars. Women seldom die in childbir

I had a long email exchange with MOH on Vitamin D for RSV. Talk about kicking the ball around. For something as important as this the upshot

It is well-recognized that COVID-19 exists outside the human body in a bioaerosol of airborne particles and droplets. Because exhaled air in

Despite the massive increases in healthcare costs, we are less healthy today than in the 1960s. New Zealand has gone from being one of the h

I've had many inquiries lately by people asking what they can take and do to reduce the risks of an adverse event and ensure a healthy and l

After about three weeks of regular use, your heat tolerance will be much better than before, and you may notice subtle improvements to healt

Kiwis will understand that fresh air and sunshine and greenery are first-line therapeutics, and that it is absurd and completely opposite to

What you can do to love your liver Eat whole foods prepared from fresh, preferably locally grown produce, preferably organic. Keep sugar an

Alofa and I have always encouraged our children to embrace physical and mental hardship by participating in all kinds of athletic competitio

Lorraine Moller invites you to a July morning weekend course on how to coach yourself or others for your own best health, vitality and perfo