Hey, fitness fanatics: it is still time to enter! Enter the family. Break out of COVID Lockdowns and do a runner!

This presentation is a freebie. It is for everyone, but especially for teenagers and young people who may be feeling overwhelmed and directi

Tomorrow morning! Short notice but never too late for a good thing! You are all invited! No charge. a free talk Thursday 2nd September 8-9

Alofa and I have always encouraged our children to embrace physical and mental hardship by participating in all kinds of athletic competitio

Lorraine talks with Nicholas Veniamin about the future of the Olympics, the incredible potential of the human body, and the transformative

ANYONE WANTING TO ATTEMPT A FULLY SPONSORED RECORD RIDE AUCKLAND TO WELLINGTON LEAVING AUCKLAND SUNDAY 26TH SEPT PLEASE CONTACT ME FOR DET

Running Legend interviews Lorraine Moller.

Lorraine Moller invites you to a July morning weekend course on how to coach yourself or others for your own best health, vitality and perfo

CX is great for anyone who can ride a bike of any description, even an old Raleigh 20. There is a race for all abilities, even preschoolers.

Here is an informative article by Dr Lam on the health benefits of fulvic acid. While the article lacks references, I think it is still a pr

Well, well, isn't New Zealand causing a stir over NZ having the first transgender athlete competing as a woman at the Olympics and my sister

Like it, or love it: New Zealand is to send the first-ever transgender person to the Olympic Games. You don't have to agree with me, but I t

Former New Zealand Olympic medallist Lorraine Moller has questioned the fairness behind allowing transgender athletes to compete in the wome

Yesterday was the annual running of the Masters Cross-country Relay Champs. After five years and two months of careful rehabilitation, my an

"In the beginning it was one of life's grandest adventures. But by the end it would become a desperate bid to do what only two others...

If you are a coach or athlete in any sport that involves physical exertion of longer than one minute, this is the best course you will ever