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Nov 27, 2020
3 min

Is this operation really necessary?

Was the surgery the right decision? Would it have been better for the surgeon to delay the operation while insisting mother and daughter c

112 views0 comments

More about how to support "Gentle Ketosis"

Gary Moller

Oct 25, 2020
2 min

More about how to support "Gentle Ketosis"

74 views0 comments

Gentle Ketosis - some helpful guidelines

Gary Moller

Oct 19, 2020
4 min

Gentle Ketosis - some helpful guidelines

What you eat during the day can be any kind of food that is low in carbs (sugars). These can be salads, eggs, fish, meat, butter, cream and

131 views0 comments

Weight loss: Is it from the surgery or the diet?

Gary Moller

Aug 15, 2020
1 min

Weight loss: Is it from the surgery or the diet?

"It may be the special diet adopted by gastric bypass patients, not the surgery itself, that results in many of the biggest benefits associa

56 views0 comments

Gary Moller

Aug 14, 2020
1 min

Hooking us on sugar

During this election campaign make sure you ask candidates what their policy on this issue including whether or not they support a sugar tax

54 views2 comments

Gary Moller

Jun 6, 2020
1 min

Fast Food Kills

You will also understand why the Government allowed supermarkets and liquor stores to be open as "essential" during the Covid-19 Lockdown bu

64 views0 comments

Gary Moller

May 9, 2020
2 min

Who are the "IN Generation"?

I am tempted to call many of the young people coming through today as being members of the "IN Generation"."IN" referring to the Instant

91 views0 comments

Gary Moller

Apr 2, 2020
3 min

It is time to sell the 2nd Family car!

I don't know about you but I'm using this lockdown time to think about what kind of lifestyle, what kind of society and what kind of environ

426 views10 comments

Intermittent Fasting without realising it!

Gary Moller

Mar 28, 2020
7 min

Intermittent Fasting without realising it!

Here's our 1969 school cross country team. No fat, just lean teenagers with a load of talent and energy to burn. Any one of them, me exclu

894 views16 comments

Gary Moller

Mar 27, 2020
10 min

How to do Intermittent Fasting

Take a moment to look down. Is your belly poking out? Is there the hint of "middle-age spread" setting in?

1,118 views4 comments

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Gary's Blog

GARY MOLLER