How to Train your Immune System: Introduction
When it comes to ensuring health and longevity, other than preventing physical accidents, it all comes down to how effective your immune sys
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Gary Moller
- Aug 20
- 1 min
What does your liver do for you?
What you can do to love your liver
Eat whole foods prepared from fresh, preferably locally grown produce, preferably organic.
Keep sugar an
90 views2 comments
Gary Moller
- Aug 8
- 2 min
My kids have a terrible sore throat and runny nose virus
Quick question all my kids have a terrible sore throat and runny nose virus, it feels like they have been sick all winter. Any general suppl
137 views0 comments
Gary Moller
- Aug 8
- 1 min
Celebrating 100 years of Dental Health Services
Here is a photo of the youngest and oldest Dental Therapists working for Northland cutting the 100-year Celebration Cake at Waitangi, North
44 views0 comments
Gary Moller
- Jul 16
- 4 min
Here's an example of successful detoxification
Here's a man with a long history of heart disease, hypertension and diabetes. He is on medications for these. While medication may be necess
177 views2 comments
Gary Moller
- Jul 15
- 1 min
The health benefits of going low carb
Although it goes against conventional medical advice, the health benefits from drastically reducing carbs and sugar from one's diet are sign
109 views0 comments
Gary Moller
- Jul 9
- 4 min
Should I ignore that tremor?
can you direct me to any information you may have about essential tremor, i.e. it is ongoing and mild versus an intentional tremor? Unfortun
403 views3 comments
Gary Moller
- Jul 8
- 1 min
Virus leaves infants gasping to breathe behind oxygen masks
Children’s wards and general practices throughout New Zealand are coming under extreme pressure as a virus leaves infants gasping to breathe
155 views2 comments
Gary Moller
- Jul 1
- 3 min
You are invited to my special webinar on diet and nutrition!
In this two hour webinar, I'm going to teach you all about Gentle Keto: The healthiest way to eat!
4-6pm, Sunday, July 4th via Zoom
908 views0 comments
Gary Moller
- Jul 1
- 3 min
What's your Legacy?
What makes us unique creatures is our ability to make better meaning of our lives, the world and even the Universe. Not only that, we have
312 views2 comments
Gary Moller
- Jul 1
- 1 min
Herbals Teas Recommendation
Our friend, Sharon, who makes, imports and supplies all kinds of wonderful health and skincare products, has recommended a small NZ business
77 views0 comments
Gary Moller
- Jun 24
- 1 min
The health benefits of fulvic acid
Here is an informative article by Dr Lam on the health benefits of fulvic acid. While the article lacks references, I think it is still a pr
84 views0 comments
Gary Moller
- Jun 2
- 5 min
Why is my zinc so high on HTMA?
Assessing mineral levels deep within the body, via Hair Tissue Mineral Analysis (HTMA), can be difficult at the best of times. Zinc is no ex
132 views0 comments
Gary Moller
- May 21
- 2 min
Come with us to the film premiere of "The Sea Decides"
"In the beginning it was one of life's grandest adventures. But by the end it would become a desperate bid to do what only two others...
341 views0 comments
Gary Moller
- May 15
- 3 min
How to take the perfect hair sample
Here are the key points on how to obtain a sample of hair: How much hair is needed? You will have enough hair when the 1 inch (2.5-4 cm)
832 views0 comments
Gary Moller
- May 15
- 6 min
Why the War on Cancer is a Failure
Unless there is a revolution, change is going to be glacial at best. Do not wait. Take action now by investing in the health of yourself, yo
173 views3 comments
Gary Moller
- May 8
- 3 min
How to remedy Heartburn or Digestive Reflux
Heartburn, also referred to as acid reflux, is a painful burning sensation in the chest. It is a symptom of a digestive system problem. The
93 views0 comments
Gary Moller
- May 4
- 1 min
How to build and sustain resilience
Here are a few slides from this week's 2.5 hour presentation to coaches of the US-based Lydiard Foundation.
https://www.lydiardfoundation.or
82 views2 comments
Gary Moller
- Apr 19
- 3 min
The best investment you can ever make is in your own health
Getting healthy requires investment of one's money and not just time. It never ceases to amaze me the people willing to spend their precious
241 views2 comments
Gary Moller
- Apr 6
- 2 min
Invest early in your health!
So minerals, vitamins, whether in supplements or good food choices, a Government that will listen to up-to-date dietary advice to help us ma
85 views0 comments
We are told: “live your life to the fullest”. I am here to help you do just that. My blog serves to project my passions, and clue in my loyal readers about what inspires me in this crazy world. So, sit back, relax, and read on.