Reactive arthritis is joint pain and swelling triggered by an infection in another part of your body — most often your intestines, genitals

I've had a few more cases than usual of endurance athletes seeking relief for chronic hamstring pain, some bordering on being more like torn

Two months ago, just before the COVID-19 Lockdown, my ankle spoke to me, "Gary, I am now ready; you can let the brakes off".

Lorraine mastered listening to her body to be one of the most consistent marathon runners around. Being able to run at the evenest pace...

COVID-19, or any other setback for that matter, can be either a training disaster or a training opportunity. It is what you make of it. How

Injuries are part and parcel for an athlete and not all injuries happen during training and competition.

"E" has sprained her foot really bad. Recommend treatment? That looks painful! The first thing that she needs to be doing is getting her l

In this video, I demonstrate how to gently mobilise the big toe in a case of so-called "Hallux Rigidus"

Here is one elite Masters MTB rider who was in with a good chance of a win at the UCI Masters World Championships this Friday.

Remember, folks, you are the ones who are paying for poor physical therapy by way of your ACC levies that taken out of your wages and

Frozen shoulder is a BIG problem and surprisingly common and may eventually require manipulation under anaesthetic.

After suffering a serious cervical spine injury the author outlines what he is doing to reduce the risk of further damage.

I quickly realised that I had been literally just a whisker away from ending up in a wheelchair. I knew I was in trouble, from the momen...

Image: Fingers after cleaning Last month, I had the painful experience of sliding off my mountain bike and slicing my finger on the brake...

"The "Magnetic Putty" toy was banned from sale by Northamptonshire Trading Standards (NTS) who found it had seven times the permitted amo...

Image: the author in winning form, despite a nasty crash earlier on in the race As we get older, it is said that we do not bounce very we...

Whether you ride a bike, a horse, or participate in contact sports, you must read this! Bicycles and broken and/or dislocated collarbones...

There seem to be more stress fractures happening nowadays My impression is that stress fractures among endurance athletes are more freequ...