Injuries are part and parcel for an athlete and not all injuries happen during training and competition.

"E" has sprained her foot really bad. Recommend treatment? That looks painful! The first thing that she needs to be doing is getting her l

In this video, I demonstrate how to gently mobilise the big toe in a case of so-called "Hallux Rigidus"

Here is one elite Masters MTB rider who was in with a good chance of a win at the UCI Masters World Championships this Friday.

Remember, folks, you are the ones who are paying for poor physical therapy by way of your ACC levies that taken out of your wages and

Frozen shoulder is a BIG problem and surprisingly common and may eventually require manipulation under anaesthetic.

After suffering a serious cervical spine injury the author outlines what he is doing to reduce the risk of further damage.

I quickly realised that I had been literally just a whisker away from ending up in a wheelchair. I knew I was in trouble, from the moment I hit the ground. ...

Image: Fingers after cleaning Last month, I had the painful experience of sliding off my mountain bike and slicing my finger on the brake rotor as I fell. G...

"The "Magnetic Putty" toy was banned from sale by Northamptonshire Trading Standards (NTS) who found it had seven times the permitted amount of arsenic. Amaz...

Image: the author in winning form, despite a nasty crash earlier on in the race As we get older, it is said that we do not bounce very well! I guess this is...

Whether you ride a bike, a horse, or participate in contact sports, you must read this! Bicycles and broken and/or dislocated collarbones go together like a ...

There seem to be more stress fractures happening nowadays My impression is that stress fractures among endurance athletes are more freequent because more peo...