Your best defence against today’s and tomorrow’s global health threats is a strong immune system.

I am tempted to call many of the young people coming through today as being members of the "IN Generation"."IN" referring to the Instant

It has been reported that the COVID-19 death rate for Polynesians is twelve times higher than the white population of Los Angeles.

A simple citrus drink recipe for supporting immune health and detoxification Ingredients One lemon, preferably organic (most people can find a lemon tree nea...

A backpacker sitting next to me at the dining table was ill and coughing and spluttering all over the place. He was quite gross.

The importance of antioxidants during exhausting and often damaging physical activity is generally very poorly understood.

While these may appear to be incurable, and no claim is being made for a cure, the symptoms can be reduced to the point where they are as go

The evidence from medical scanning and the HTMA for the man who is featured in this article suggests that he has a clean cardiovascular syst

COVID-19, or any other setback for that matter, can be either a training disaster or a training opportunity. It is what you make of it. How

I don't know about you but I'm using this lockdown time to think about what kind of lifestyle, what kind of society and what kind of environ

What is your opinion on flu shots? They are offering flu shots for over 55 yr olds tomorrow here locally in our wee town. I am 60. I have n

At one year and three months, Sally began to have constant seizures, several every hour, known as "tonic, clonic absences". She was placed

There is a lot that a person can be doing right now to put the odds a little more in their favour of an infection, including Covid-19, being

Here's our 1969 school cross country team. No fat, just lean teenagers with a load of talent and energy to burn. Any one of them, me exclu

Take a moment to look down. Is your belly poking out? Is there the hint of "middle-age spread" setting in?

Good health, including a robust immune system that protects us from infections and other diseases, does not fall out of the sky. Good ....

Gary, the vitamins you gave me for the peripheral neuropathy have now reduced my pain and burning by 70%. In fact, the burning is almost go

Gary, the vitamins you gave me for the peripheral neuropathy have now reduced my pain and burning by 70%. In fact, the burning is almost go

My healthy recipe for providing the sick with nutritious hospital food.

One thing that I did to amuse myself while confined to bed, was to analyse the nutrient contents of the food that was being served. There w