Gary Moller
Super Smoothie Recipe for Health & Performance
The Super Smoothie is a recipe that ticks all the boxes nutritionally: It is affordable and mainly sourced from New Zealand manufacturers.
Gary's Blog
Search
Gary Moller
- 4 days ago
- 2 min
The best home-made energy drink in the world
While cool, clean water is always best, there are times when a little extra is needed to boost one's energy reserves.
736 views2 comments
Gary Moller
- 6 days ago
- 2 min
How to make a health-promoting Citrus Peel drink
A simple citrus peel drink recipe for supporting immune health and detoxification
1,669 views0 comments
Gary Moller
- May 9
- 6 min
How to use a Sauna to Improve your Health
Can sauna lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use sauna?
234 views0 comments
Gary Moller
- Apr 29
- 5 min
Harm associated with bathing in Geothermal Hot Pools
I suspect thousands of people in New Zealand have been harmed by bathing in geothermal hot pools containing arsenic.
1,057 views3 comments
Gary Moller
- Apr 27
- 8 min
Would you believe it: They are at it again!
Believe me when I tell you this is serious stuff because who controls your food, controls you. Do you really want corporate drug-pushers to
3,967 views22 comments
Gary Moller
- Apr 26
- 1 min
The Art of Sheep Whispering
No dogs required: Brian King demonstrates his sheep whispering skills. PS: I've had an email from a mate who has about 60 years of...
91 views0 comments
Gary Moller
- Apr 9
- 3 min
Are you a T-Rex Walker?
As buttock and thoracic muscles weaken, an accentuated slumping forward happens. To counter this forwards shift in the centre of gravity, a
372 views0 comments
Gary Moller
- Apr 6
- 4 min
Anti-Ageing, or Healthy Ageing?
I could not tell you how many times I get an invite to a webinar, online summit, or to review the latest and most fantastic products about a
142 views0 comments
Gary Moller
- Apr 6
- 2 min
Please complete this survey
The survey is focused on how residents of New Zealand feel about government, immigration, the media, the Covid response and other issues.
243 views0 comments
Gary Moller
- Apr 4
- 3 min
Here's your Family Winter Health Hamper!
The Wuhan Bio-Weapon (WBW) is doing the rounds, and we can expect everyone to catch it eventually. Therefore, we need to prepare for these i
258 views1 comment
Gary Moller
- Mar 25
- 1 min
Biking to school and seeing the country
This is the kind of experience every Kiwi child craves and will thrive on. Ioasa (Alofa's brother), Jess, Bella and Jackson, shifted from We
143 views2 comments
Gary Moller
- Mar 21
- 2 min
I've been thinking (while riding my bike)!
I went for my longest mountain bike ride in at least two months, and while doing so I got to do some healthy thinking.
1,051 views3 comments
Gary Moller
- Mar 17
- 4 min
How to Improve Post-Viral Lung Health and Other Symptoms
Right now it seems every second person in New Zealand has a phlegmy cough and feels fatigued following a flu-like viral infection that is sw
381 views1 comment
Gary Moller
- Mar 11
- 1 min
Wellington on a Good Day
If you wonder how I manage to keep sane and avoid attacks of anxiety and depression during these crazy times, I have in place a number of st
220 views1 comment
Gary Moller
- Mar 10
- 1 min
The Big Takeover of Health is almost Completed
What is this Government playing at? It is passing legislation that will allow unhealthy products to be sold without regulation while they wi
397 views15 comments
Gary Moller
- Mar 10
- 5 min
A story of love, betrayal and the beauty of my body
I have always felt generally pretty positive about my body and incredibly appreciative of its strong, fit, resilient, responsive, sensitive,
191 views0 comments
Gary Moller
- Mar 10
- 4 min
Published: Early COVID-19 Treatment Guidelines by WCH
The World Council for Health (WCH) has published a practical approach to home-based care for families. This is timely for New Zealanders, va
351 views1 comment
Gary Moller
- Mar 7
- 4 min
Have you had COVID yet?
COVID is ripping through New Zealand as I write. It seems that every second person, vaxxed and non-vaxxed is infected with the rest about to
769 views12 comments
Gary Moller
- Feb 22
- 4 min
In With Audio, Out With Google Spying
These are enormously stressful times for all. They require everyone to reassess and rethink our relationship to technology for reasons of pr
217 views3 comments
We are told: “live your life to the fullest”. I am here to help you do just that. My blog serves to project my passions, and clue in my loyal readers about what inspires me in this crazy world. So, sit back, relax, and read on.